Ethical Non-Monogamy Blog

Insights, resources and guides for ethical non-monogamy relationships. We explore the practical challenges of open relationships, polyamory, and ENM with honest advice from real experiences.

Explore Articles
How to Let Go of Jealousy in Open Relationships
SEPTEMBER 20, 2025 • 7 MIN READ

How to Let Go of Jealousy in Open Relationships

Learn practical steps to overcome jealousy in non-monogamous relationships. Discover how to transform jealousy into compersion and build stronger, more trusting partnerships.

Read article →
How to Ask Your Partner for an Open Relationship
SEPTEMBER 12, 2025 • 8 MIN READ

How to Ask Your Partner for an Open Relationship

Learn how to safely bring up open relationships with your partner using tested conversation strategies that protect your relationship while exploring new possibilities.

Read article →
Dead Bedroom: Should I Open My Marriage?
SEPTEMBER 5, 2025 • 18 MIN READ

Dead Bedroom: Should I Open My Marriage?

Thinking of opening your marriage to fix a dead bedroom? Learn why this common approach typically fails and what to try instead for real intimacy issues. Discover the difference between opening from strength vs desperation.

Read article →
I Panic When They Go On A Date
SEPTEMBER 14, 2025 • 12 MIN READ

I Panic When They Go On A Date

Learn to navigate the ENM spiral (primal panic) in open relationships. Expert strategies to manage anxiety when your partner dates others and build stronger bonds. Understand why your body reacts this way and discover practical tools for growth.

Read article →
Boundaries vs. Rules in Open Relationships
MAY 10, 2025 • 15 MIN READ

Boundaries vs. Rules in Open Relationships

Learn the crucial difference between boundaries and rules in ethical non-monogamy relationships. Rules control others' behaviors, while boundaries communicate your own needs and limits.

Read article →